Archive for the ‘Podcast’ Category

Special Request to Fibrant Living Listeners

Edit: THANKS TO KATIE, we found back­ups of the pod­cast files we were miss­ing. Thank you Katie! This is Sam. I am the pro­duc­er of the Fibrant Liv­ing pod­cast that Cyn­thia writes and records. The lack of down­load links on Fibrant Liv­ing #1, #2, and #3 are my fault. I thought that Libsyn’s archive was […]

March 25, 2008 · cyn · No Comments
Posted in: Podcast, Technical

Episode 4

Episode 4 The first episode in the new, short­er for­mat, record­ed on my very own micro­phone. Thank you for your patience in wait­ing for it! Most of today’s show is about audio enter­tain­ment and infor­ma­tion, which is great when the fatigue is so bad that lis­ten­ing is one of the few things we can do. […]

October 29, 2006 · cyn · No Comments
Posted in: Chronic Fatigue Syndrome, Fibromyalgia, Pain, Podcast, Relaxation, Resources

Empowered by a microphone

I gave myself a gift today: a head­set with my very own micro­phone for the pod­cast. It isn’t as fan­cy as the one that I was using, which is my partner’s Very Nice (read: intim­i­dat­ing) micro­phone. That one, though, sits on the desk­top on its own stand. I know this sounds piti­ful, but I have […]

September 3, 2006 · cyn · No Comments
Posted in: Fibromyalgia, Podcast

Consideration for ourselves, changes in podcast format

It seems that many of us who suf­fer from fibromyal­gia and chron­ic fatigue are per­fec­tion­ists. I know that I am. One of fibromyalgia’s hard­er lessons has been pac­ing myself and adjust­ing to chang­ing (but always low­er than before) ener­gy lev­els and con­cen­tra­tion. I know I’m not the only one who isn’t as con­sid­er­ate of myself […]

August 29, 2006 · cyn · No Comments
Posted in: Chronic Fatigue Syndrome, Fibromyalgia, Podcast

Technical difficulties

We’re hav­ing some prob­lems with our record­ing equip­ment, but we’re work­ing to over­come them and get a new pod­cast out soon! Namaste, Cyn

July 30, 2006 · cyn · No Comments
Posted in: Podcast

Episode 3

Episode 3 This time we dis­cussed deal­ing with hos­pi­tal­iza­tions, con­tin­ued our series on del­e­ga­tion, and wrapped up by con­sid­er­ing how we can add more beau­ty to our lives. The work­sheets I’ve cre­at­ed for you are here: Gen­er­al Med­ical Infor­ma­tion for Health Care Providers — Adobe Acro­bat file Health Care Providers — Adobe Acro­bat file Diag­noses […]

June 19, 2006 · cyn · 3 Comments
Posted in: Podcast

Podcast coming, serendipity

I do apol­o­gize, but my recov­ery has been slow­er than I expect­ed and I’ve had anoth­er trip to the emer­gency room. This one was due to not tak­ing good enough care of myself, as I got dehy­drat­ed and my blood pres­sure got way too low as a result. The pod­cast has been record­ed, though, and […]

June 17, 2006 · cyn · No Comments
Posted in: Podcast

Episode 2

Episode 2 This week we talked about dis­trac­tions, del­e­gat­ing, and defin­ing your­self. I rec­om­mend­ed Full Cat­a­stro­phe Liv­ing: Using the Wis­dom of Your Body and Mind to Face Stress, Pain, and Ill­ness by Jon Kabat-Zinn as a good intro­duc­tion to mind­ful­ness, espe­cial­ly as a way to deal with chron­ic ill­ness. I also ref­er­enced Dr. Irene Tracy’s […]

May 21, 2006 · cyn · No Comments
Posted in: Podcast

Fibrant Living Podcast #1

In hon­or of FMS/CFS Aware­ness Day 2006, here’s the very first Fibrant Liv­ing pod­cast! Fibrant Liv­ing Pod­cast #1 This is my first episode, and here are some links you may want to fol­low after lis­ten­ing to the show. Fibro­mayl­gia Aware Fibromyal­gia Net­work News Fibromyal­gia Fron­tiers Arthri­tis Today What are the bio­log­i­cal effects of acute stress? […]

May 12, 2006 · cyn · No Comments
Posted in: Pain, Podcast, Relaxation